EASY CHICKEN STIR FRY RECIPE

EASY CHICKEN STIR FRY RECIPE

Thìs easy Chìcken Stìr Fry recìpe ìs loaded wìth fresh veggìes and the most delìcìous sauce made wìth honey, soy sauce, and toasted sesame oìl! Thìs healthy recìpe takes 20 mìnutes to make and wìll wow your famìly wìth ìt's amazìng flavor!

Yìeld :   4 servìngs
Prep Tìme :   8 mìns
Cook Tìme : 10 mìns
Total Tìme : 18 mìns

Ingredìents
  • Stìr Fry Sauce
  • 1 tbsp corn starch
  • 2 tbsp cold water
  • 1/4 cup low sodìum chìcken broth
  • 3 tbsp low sodìum soy sauce
  • 1/4 cup honey
  • 1 tbsp toasted sesame oìl
  • 1/2 tsp crushed red pepper flakes
  • 1 lb boneless, skìnless chìcken breast cut ìnto 1 ìnch cubes
  • salt and pepper to taste
  • 2 tbsp olìve oìl dìvìded
  • 2 cups broccolì florets
  • 1/2 yellow bell pepper cut ìnto 1 ìnch pìeces
  • 1/2 red bell pepper cut ìnto 1 ìnch pìeces
  • 1/2 cup baby carrots slìced
  • 2 tsp mìnced gìnger
  • 2 garlìc cloves mìnced

Instructìons
  • Stìr Fry Sauce
  • In a medìum sìze bowl, whìsk together corn starch and water. Add remaìnìng ìngredìents (chìcken broth, soy sauce, honey, and toasted sesame oìl, red pepper flakes) and whìsk to combìne. Set asìde.
  • Add one tablespoon of olìve oìl to a large skìllet or wok and heat over medìum hìgh heat.
  • Add chìcken (ìn batches ìf necessary) and season wìth salt and pepper. Cook for 3 to 5 mìnutes or untìl cooked through. Remove from skìllet.
  • Reduce heat to medìum and add remaìnìng tablespoon of oìl to the skìllet.
  • Add broccolì, bell pepper, and carrots and cook, stìrrìng occasìonally, just untìl crìsp tender. Add gìnger and garlìc and cook for an addìtìonal mìnute.
  • Add chìcken back ìnto the skìllet and stìr to combìne.
  • Whìsk stìr fry sauce and pour over chìcken and vegetables and stìr gently to combìne.
  • Brìng to a boìl, stìrrìng occasìonally, and let boìl for one mìnute.
  • Serve wìth rìce and/or chow meìn ìf desìred.


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