Thin chicken cutlets dredged in tasty breadcrumbs, smothered in sauce and cheese, and baked to perfection. This is the most delicious healthy chicken parmesan recipe.
Yіeld : 6 servings
Prep Tіme : 10 mіns
Cook Tіme : 45 mіns
Totаl Tіme : 55 mіns
- ½ cup unseasoned wholegrain breadcrumbs
- 2 tablespoons grated parmesan (or romano) cheese
- 1 teaspoon Italian seasoning
- ½ teaspoon granulated garlic
- ½ teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 1 tablespoon olive oil
- 2lbs chicken cutlets
- ¾ cup sauce
- ¾ cup mozzarella cheese
- Preheat oven to 375 degrees.
- In a medium bowl mix together the breadcrumbs, parmesan cheese, granulated garlic, onion powder, salt, and pepper.
- Coat a sheet pan with the olive oil.
- Dredge each chicken cutlet in the breadcrumb mixture and place on the sheet pan. Discard the rest of the breadcrumb mixture.
- Bake the chicken for 15 minutes. Turn over and bake for another 15 minutes.
- Remove the pan from the oven and spread 2 tablespoons of sauce and 2 tablespoons of shredded mozzarella cheese on each chicken cutlet.
- Place back in the oven and cook for 10 - 15 minutes or until sauce is hot and cheese is melted.
- Serve hot.
Recipe adapted from : @ https://www.organizeyourselfskinny.com